by Comprehensive Orthopaedics | Aug 15, 2019 | Knee, surgery, Wellness
An MCL tear or rupture can be a debilitating injury, but it often responds well to conservative treatment options like physical therapy. The medial collateral ligament (MCL) runs along the inside of the knee and connects the shinbone, or tibia, to the femur, or...
by Comprehensive Orthopaedics | Apr 25, 2019 | anatomy, Ankle, Anti-aging, Elbow, Foot, Hand, Hip, Knee
(HealthDay News) — Most people have popping and cracking of their joints, especially as they age. Though the reasons behind these sounds are unclear, doctors think they may be caused by ligaments stretching and releasing, or the compression of nitrogen bubbles....
by Comprehensive Orthopaedics | Oct 29, 2018 | Anti-aging, arthritis, Exercise, Knee, Wellness
If you suffer from knee arthritis and worry that walking will only worsen your damaged joint, a new study suggests you put your fears aside, slip on some sneakers, and take a brief but brisk walk. The researchers estimated that if older adults with the condition added...
by Comprehensive Orthopaedics | Aug 29, 2018 | Knee, pain, surgery, Wellness
If you’re experiencing knee pain, you may have a meniscal tear. Our orthopedic experts explain what causes this injury and what you can expect during your recovery. The meniscus is a key cartilaginous structure in the knee joint. Pain and swelling in the medial, or...
by Comprehensive Orthopaedics | May 10, 2018 | Anti-aging, arthritis, Exercise, Knee, pain, Wellness
Golfers with knee arthritis should park the golf cart and walk the links instead, researchers say. While using a golf cart may seem the obvious choice for golfers with knee problems, a new small study finds that walking provides much greater health benefits. Moreover,...
by Comprehensive Orthopaedics | Apr 16, 2018 | Knee, pain, surgery, Wellness
Professional athletes’ speedy recoveries from injuries have nothing to do with superhuman abilities. Instead, it’s all about proper preparation and planning. It’s no surprise that professional athletes tend to be in much better shape than those of us who don’t play...
