Blog

Orthopaedic Educational Resources
Indoor Athletes Often Lacking in Vitamin D

Indoor Athletes Often Lacking in Vitamin D

TUESDAY, March 24, 2020 (HealthDay News) -- Indoor athletes may be vitamin D-deficient, putting themselves at risk of injury and poor performance, a small study finds. Researchers assessed vitamin D levels in players on George Mason University's men's and women's...

read more
8 household areas to clean while quarantined

8 household areas to clean while quarantined

Sneezes, coughs, and handshakes aren’t the only way to spread illness-causing germs. Viruses and bacteria can linger around your home. Target these high-touch spots to cut back on the spread of germs year-round, and especially during the COVID-19 pandemic. Smartphones...

read more
4 facts you need to know about COVID-19

4 facts you need to know about COVID-19

No matter who you are or where you live, one topic is dominating all conversations: The coronavirus. In this ever-changing world filled with more questions than answers, here’s what experts know for certain. Fact #1: No one is immune The coronavirus, also known as...

read more
COVID-19 Key Facts

COVID-19 Key Facts

With all the information swirling around about coronavirus, it’s important to understand the facts. Coronavirus disease 2019 (COVID-19) is a virus that causes respiratory illness. It was first found in people in Wuhan, China, in late 2019, and has now been detected in...

read more
Designing a winning indoor workout

Designing a winning indoor workout

Don’t let the closure of your go-to fitness center spoil a healthy exercise routine. Here are a few creative tips to help bring your exercises indoors. Indoor aerobic activities Aerobic exercise helps your heart and lungs and offers proven stress reduction benefits....

read more
Juggling the demands of working at home

Juggling the demands of working at home

As working from home has suddenly become the new norm for many employees across the globe, people everywhere have pivoted to define what work-life balance looks like in a time where stress is at an all-time high. On the physical side, this stress can lead to...

read more
Coronavirus (COVID-19): How to Talk to Your Child

Coronavirus (COVID-19): How to Talk to Your Child

Coronavirus (COVID-19): How to Talk to Your Child Your kids are hearing about coronavirus (COVID-19). You want to make sure they get reliable information — and you want them to hear it from you. Here's how to talk about it. Find Out What Your Child Already Knows Ask...

read more
Shovel That Snow, but Spare Your Back

Shovel That Snow, but Spare Your Back

SATURDAY, Feb. 1, 2020 (HealthDay News) -- Almost everyone gets stuck shoveling snow at some point during the winter. To prevent back pain and strain, one spinal expert has some advice. Orthopedic surgeon Dr. Srinivasu Kusuma, from the University of Chicago Medicine...

read more
How to Manage Your Osteoarthritis

How to Manage Your Osteoarthritis

(HealthDay News) -- Osteoarthritis is the most common form of arthritis, affecting about 31 million Americans, and is the leading cause of disability among adults. Known as OA, it causes pain and other symptoms in joints, which can affect the ability to do everyday...

read more

Have you scheduled your appointment yet?

Contact one of our friendly staff members today.

Kenosha Location

Comprehensive Orthopaedics, S.C. 7401 104th Ave. #110 Kenosha, WI 53142

Contact

Ph: 262-764-5595
Fax: 262-764-9314

Office Hours

Monday-Friday: 8AM-5PM

CompOrtho NOW Urgent Care Hours

Monday-Friday: 8AM-5PM
Saturday: 10AM-2PM
Sunday: Closed

Salem Location - NOW OPEN!

Comprehensive Orthopaedics, S.C. 7137 236th Ave. Suite #110 Salem, WI 53168

Contact

Ph: 262-764-5595
Fax: 262-764-9314

Office Hours

Monday-Friday: 8AM-5PM
Call Now Button