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Orthopaedic Educational Resources
Does Running Bring on Arthritic Knees?

Does Running Bring on Arthritic Knees?

New research offers up some good news for diehard marathon runners: You don’t necessarily have to give up running if you are experiencing hip or knee pain. Contrary to widespread opinion, running marathons does not increase your risk for developing hip or knee...

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Sleep Apnea Linked to Weaker Bones, Teeth

Sleep Apnea Linked to Weaker Bones, Teeth

People who have sleep apnea may have another issue to worry about — weaker bones and teeth. Known as low bone-mineral density, the condition is an indicator of osteoporosis and can increase the risk of fractures and cause teeth to become loose and dental implants to...

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Even Light Exercise Can Help Arthritic Knees

Even Light Exercise Can Help Arthritic Knees

Even short bouts of light exercise can help the millions of people with knee osteoarthritis reduce pain and improve their range of motion. Knee osteoarthritis, the wear-and-tear form of the disease, occurs when the cartilage between your bones breaks down, causing...

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Preventing and Treating Indoor Cycling Injuries

Preventing and Treating Indoor Cycling Injuries

Indoor cycling is a great workout. But it can cause aches and pains if you’re not positioned on the bike correctly. Follow these tips to stay safe while cycling! Indoor cycling has skyrocketed in popularity, and it’s not hard to see why. During the pandemic, people...

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How to Identify a Bicep Tear

How to Identify a Bicep Tear

Bicep tears are common, but many people fail to realize that the pain they’re feeling is actually caused by their bicep, not their shoulder.  You may not realize it, but you put a lot of strain on your shoulders when lifting weights or playing common sports like...

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Retired Olympians Face Higher Odds for Arthritis

Retired Olympians Face Higher Odds for Arthritis

Olympic athletes aren't like the rest of the population -- but this time it's in a far less positive way. Two new studies show that athletes who performed at the top of their sport have a higher risk of developing arthritis and joint pain in later life. The linked...

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Tips on Keeping Joints Limber, Healthy as You Age

Tips on Keeping Joints Limber, Healthy as You Age

For many people, it is possible to slow the loss of joint cartilage as they age and avoid surgery to boot. Certain steps can help with that, said one orthopedic surgeon from the Mayo Clinic in Rochester, Minn., who offered tips for maintaining joint health and also...

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Is My Shoulder Pain Actually Shoulder Arthritis?

Is My Shoulder Pain Actually Shoulder Arthritis?

Arthritis is a frequently overlooked cause of shoulder pain. Find out how you can determine if your shoulder pain is actually being caused by arthritis. An aching shoulder is a common orthopedic complaint. But how do you know if the pain is caused by arthritis or...

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When Will My Sprained Ankle Heal?

When Will My Sprained Ankle Heal?

A sprained ankle can be painful and debilitating, but luckily your recovery time will usually be short — especially if you take steps to protect your ankle as it heals! Joint sprains are a remarkably common part of life for both athletes and non-athletes alike. With...

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For Back Pain, Earlier Is Better for Physical Therapy

For Back Pain, Earlier Is Better for Physical Therapy

When people have backaches bad enough to send them to the doctor, prompt physical therapy may be a wise choice, a new study suggests. Researchers found that when those patients had "early" PT -- within a couple weeks of seeing a doctor -- they were less likely to need...

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Comprehensive Orthopaedics, S.C. 7401 104th Ave. #110 Kenosha, WI 53142

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Comprehensive Orthopaedics, S.C. 7137 236th Ave. Suite #110 Salem, WI 53168

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