by Comprehensive Orthopaedics | Nov 21, 2019 | Anti-aging, Exercise, Hip, lower leg, pain, Wellness
FRIDAY, Oct. 25, 2019 (HealthDay News) — Older women who get even light exercise, like a daily walk, may lower their risk of suffering a broken hip, a large study suggests. A number of studies have linked regular exercise to a lower risk of hip fracture —...
by Comprehensive Orthopaedics | Apr 25, 2019 | anatomy, Ankle, Anti-aging, Elbow, Foot, Hand, Hip, Knee
(HealthDay News) — Most people have popping and cracking of their joints, especially as they age. Though the reasons behind these sounds are unclear, doctors think they may be caused by ligaments stretching and releasing, or the compression of nitrogen bubbles....
by Comprehensive Orthopaedics | Mar 26, 2019 | anatomy, Anti-aging, Hip, Pelvis, Shoulder, Spine, Wellness
THURSDAY, March 21, 2019 (HealthDay News) — Ever had a bad spasm from bending down to pick up your child or tie your shoes? Keeping your core muscles — the workhorses that stabilize your spine — flexible with a stretching routine can help prevent...
by Comprehensive Orthopaedics | Mar 12, 2019 | Anti-aging, arthritis, Hip, Wellness
WEDNESDAY, March 6, 2019 (HealthDay News) — Walking the dog can be great exercise for seniors, but there could be one downside: bone fractures. Fractures suffered by elderly Americans while walking their dogs have more than doubled in recent years, new research...
by Comprehensive Orthopaedics | Jan 25, 2018 | Anti-aging, arthritis, Elbow, Hip, Knee, pain, Shoulder, Spine, Wellness
Cortisone shots can potentially provide long-lasting relief from pain and inflammation in the joints. Many injections can greatly reduce pain and inflammation caused by musculoskeletal injuries or chronic conditions such as arthritis, significantly shortening recovery...
by Comprehensive Orthopaedics | Dec 4, 2017 | anatomy, Anti-aging, Hip, pain, Pelvis, surgery, Wellness
Seniors with a fractured hip need surgery as soon as possible or they could suffer life-threatening complications, a new Canadian study concludes. Having surgery within 24 hours decreases the risk of hip fracture-related death. It also lowers odds of problems such as...
