by Comprehensive Orthopaedics | Mar 14, 2017 | Anti-aging, arthritis, Wellness
Arthritis is expanding its grip on Americans, with 24 million adults limited in their everyday activities because of the debilitating joint disease, U.S. health officials say. Overall, 54 million adults — or one in four — report an arthritis diagnosis. And...
by Comprehensive Orthopaedics | Mar 1, 2017 | Ankle, Elbow, Hip, Knee, pain, Shoulder, Wellness
Exercise is good for the body and with the proper precautions, sports injuries can often be prevented. The quality of protective equipment – padding, helmets, shoes, mouth guards – have helped to improve the safety in sports. But, you can still be...
by Comprehensive Orthopaedics | Feb 27, 2017 | anatomy, Foot, lower leg, Wellness
Competitive sports can give some young athletes an edge over their peers. When fun, teamwork, and good sportsmanship are the top goals, sports can improve young kids’ physical and emotional health, self-esteem, and even their relationship skills. Unfortunately,...
by Comprehensive Orthopaedics | Feb 21, 2017 | Hip, Wellness
Hip fractures are serious injuries, especially in seniors. Falls are a prime cause. The American Academy of Orthopaedic Surgeons offers this advice on reducing your risk: Keep your home clear of clutter, making sure it is well lit. Install grab bars in bathrooms. Get...
by Comprehensive Orthopaedics | Feb 14, 2017 | Anti-aging, arthritis, Exercise, Wellness
Just a little physical activity seems to go a long way toward helping older adults with arthritis remain able to do daily tasks, a new study finds. Older adults with arthritis-related joint pain and stiffness need to keep moving to remain functionally independent. But...
