by Comprehensive Orthopaedics | Aug 24, 2021 | Anti-aging, Exercise, pain, Wellness
Feeling achy and stiff in the morning? Try these seven techniques to ease into the day. Nothing is more restorative than a good night’s sleep. You wake up refreshed and ready to take on a new day. Yet, for some people, the early morning hours bring unwelcome neck and...
by Comprehensive Orthopaedics | Aug 18, 2021 | anatomy, Elbow, Exercise, pain, surgery, Wellness
Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can cause this condition. However, several other sports and activities besides sports can also put you at risk. ...
by Comprehensive Orthopaedics | Aug 16, 2021 | Hip, pain, Wellness
Arthritis isn’t the only cause of hip pain. Find out which condition may be causing your discomfort — and how to treat it. Hip pain doesn’t only affect older adults — stiffness and pain in this joint can strike younger people, too. Although osteoarthritis ranks high...
by Comprehensive Orthopaedics | Jul 14, 2021 | Spine, Wellness
Although tens of millions of Americans turn to muscle relaxants for lower back pain relief, a new Australian review finds little evidence that such drugs actually work. That’s the conclusion of a deep-dive into 31 prior investigations, which collectively...
by Comprehensive Orthopaedics | Jun 28, 2021 | Knee, pain, surgery, Wellness
ACL tears are common in physical activities that involve quick stops, changes in direction, or direct contact with the knee. Knowing the symptoms of ACL tears can help you recognize an injury and prevent it from getting worse. Explore our guide to learn how to tell if...
by Comprehensive Orthopaedics | Jun 23, 2021 | Spine, Wellness
(HealthDay News) — Two-thirds of spinal fractures suffered by American children and teens occur in car crashes when they aren’t wearing seat belts, a new study finds. Researchers analyzed data on more than 34,500 U.S. patients younger than 18 who suffered...
