by Comprehensive Orthopaedics | Feb 27, 2019 | Anti-aging, Exercise, Wellness
TUESDAY, Feb. 26, 2019 (HealthDay News) — Walking the golf course instead of riding in a cart offers heart health benefits that may outweigh potential joint harm for golfers with knee osteoarthritis, a new small study reports. The study included 10 golfers with...
by Comprehensive Orthopaedics | Feb 21, 2019 | Anti-aging, Wellness
FRIDAY, Feb. 15, 2019 (HealthDay News) — Osteoporosis is typically thought of as a woman’s disease, but elderly men are also prone to bone loss — even though they often aren’t treated for it, a new study finds. Among men and women aged 80 and...
by Comprehensive Orthopaedics | Feb 4, 2019 | Anti-aging, arthritis, Wellness
f you have arthritis, there are foods that may help you feel better. A diet that’s rich in vitamins and minerals, and includes fruits, lean proteins, fish, vegetables, nuts and healthy oils may be most beneficial, the foundation says. But it cautions against...
by Comprehensive Orthopaedics | Nov 26, 2018 | Anti-aging, Wellness
MONDAY, Nov. 19, 2018 (HealthDay News) — Trying to eat a healthier diet? Don’t forget that certain foods can help protect your bones, a nutrition expert says. “Bone disease is often preventable by getting enough calcium and vitamin D into your...
by Comprehensive Orthopaedics | Oct 29, 2018 | Anti-aging, arthritis, Exercise, Knee, Wellness
If you suffer from knee arthritis and worry that walking will only worsen your damaged joint, a new study suggests you put your fears aside, slip on some sneakers, and take a brief but brisk walk. The researchers estimated that if older adults with the condition added...
by Comprehensive Orthopaedics | Oct 8, 2018 | Anti-aging, Wellness
THURSDAY, Oct. 4, 2018 (HealthDay News) — Vitamin D supplements have long been touted as a way to improve bone health and possibly ward off the bone-thinning disease osteoporosis in older adults. But a new study contends that claims of benefits from supplements...
