by Comprehensive Orthopaedics | Aug 2, 2018 | Anti-aging, pain, Spine, Wellness
Back pain is a common complaint among our patients. Learn to recognize the symptoms, and seek help from an orthopedic specialist to diagnose and treat your condition. Whether you’re a workout enthusiast or simply spend a lot of time sitting in an office chair, it’s...
by Comprehensive Orthopaedics | May 17, 2018 | Anti-aging, Exercise, pain, Spine, Wellness
Back injuries often plague those who lift weights on a regular basis — but with some proactive adjustments to your routine, you can significantly decrease your risk. From rows to squats, the back plays a critical role in many weightlifting exercises — and developing...
by Comprehensive Orthopaedics | May 10, 2018 | pain, Spine, surgery
Spine and joint surgery patients aren’t taking advantage of common pain relievers like Tylenol or Motrin during their recovery, researchers say. Instead, many are given opioids, such as oxycodone (OxyContin) or hydrocodone (Vicodin). These highly addictive...
by Comprehensive Orthopaedics | May 10, 2018 | anatomy, Anti-aging, pain, Spine, Wellness
Few people go through life without having episodes of lower back pain. For some people, though, it’s a daily struggle. The American Academy of Family Physicians says back pain may be controlled by maintaining proper posture and sitting, lifting, standing and...
by Comprehensive Orthopaedics | Jan 15, 2018 | Spine, Wellness
The onset of back pain among runners may stem from a general weakness in their deep core muscles, new research indicates. Such deep muscles are located well below the more superficial muscles typified by the classic six-pack abs of fitness magazine fame, the...
