Please check Orthopedic Urgent Care times per location

Lordosis

Lordosis

What is lordosis? A normal spine, when viewed from behind appears straight. However, a spine affected by lordosis shows evidence of a curvature of the back bones (vertebrae) in the lower back area. This gives the child a “swayback” appearance. What causes...
Sports-Related Injuries

Sports-Related Injuries

Most sports injuries are due to either trauma or overuse of muscles or joints. The majority are caused by minor trauma involving muscles, ligaments, tendons, or bones, including: Contusions (bruises) Sprains Strains Fractures Dislocations What is a contusion? A...

Ice Packs vs. Warm Compresses For Pain

It can sometimes be confusing whether to use heat or cold when treating sore muscles or an injury, but keep these facts in mind. Heat Brings more blood to the area where it is applied. Reduces joint stiffness and muscle spasm, which makes it useful when muscles are...

When to Use Hot and Cold Therapy

Heat and cold are the two most common types of noninvasive and nonaddictive pain-relief therapies for muscle and joint pain. Which one you use depends on whether the pain is new or recurring. In general, a new injury will cause inflammation and possibly swelling. Ice...