by Comprehensive Orthopaedics | Jul 9, 2018 | Anti-aging, Wellness
Yoga and Pilates are suitable for people of all ages and fitness levels, medical experts say. These low-impact workouts don’t require special equipment and, after initial training, can be done at home to improve physical and mental health. “Both use your...
by Comprehensive Orthopaedics | Jun 27, 2018 | Anti-aging, arthritis, pain, Wellness
While people typically associate osteoporosis with women, men aren’t immune. Osteoporosis commonly leads to weakening of the skeleton and fractures. According to the U.S. National Institute of Arthritis and Musculoskeletal and Skin Diseases, by the age of 70,...
by Comprehensive Orthopaedics | Jun 26, 2018 | anatomy, Ankle, pain, Wellness
Ankle injuries can keep you from enjoying the activities you love. If you participate in any of these sports or athletic activities that put players at a higher risk of damaging the joint, here are the steps you can take to avoid getting hurt. For many athletes, ankle...
by Comprehensive Orthopaedics | Jun 5, 2018 | surgery, Wellness
Joint replacement surgery removes damaged parts of a joint and replaces them with man-made parts. The goal is to restore function and reduce pain and inflammation. The most commonly replaced joints are the hip or knee. Less often, a shoulder, finger joint, ankle or...
by Comprehensive Orthopaedics | May 21, 2018 | Anti-aging, pain, Wellness
As if older women didn’t already worry enough about their bone health, new research suggests that anxiety may up their risk for fractures. Based on an analysis involving almost 200 postmenopausal Italian women, the finding builds upon previous research linking...
by Comprehensive Orthopaedics | May 17, 2018 | Foot, pain, Wellness
Plantar fasciitis, bunions, or achilles tendonitis got you down? If you’re experiencing pain in your feet, we can help you pinpoint the source of your discomfort and recommend the best course of treatment for your condition. While joint pain of any kind can put a...