by Comprehensive Orthopaedics | Nov 6, 2018 | pain, Spine, Wellness
THURSDAY, Oct. 25, 2018 (HealthDay News) — Back pain is a common problem in the United States, but there are ways to protect yourself, an expert says. “The back is a complex structure with many delicate parts, but with good judgment and healthy lifestyle...
by Comprehensive Orthopaedics | Oct 4, 2018 | pain, Spine, Wellness
New research pinpoints three genes responsible for skeletal development that appear to be connected to chronic back pain. The study authors said their findings could shed new light on the biological factors involved in the development of the condition and lead to new...
by Comprehensive Orthopaedics | Sep 10, 2018 | anatomy, Anti-aging, Exercise, pain, Spine, Wellness
THURSDAY, Aug. 30, 2018 (HealthDay News) — Low back pain is a common health complaint. And if it sidelines you for too long, it can lead to weight gain, a loss in your fitness level and keep you from doing things you love. But not moving isn’t the answer...
by Comprehensive Orthopaedics | Sep 10, 2018 | anatomy, Anti-aging, Exercise, pain, Spine, Wellness
(HealthDay News) — Chronic back pain makes it more difficult to do your job, whether you’re behind a desk or operating heavy machinery. The Mayo Clinic suggests how to avoid back pain at work: Maintain good posture. Lift with your legs and tighten your...
by Comprehensive Orthopaedics | Sep 10, 2018 | Anti-aging, pain, Spine, Wellness
Lower back pain is often related to tightness in the surrounding muscles. Here are four exercises and stretches that can offer relief. Common everyday habits, like sitting at your desk for long periods of time, can leave you with lower back pain and decreased...
by Comprehensive Orthopaedics | Aug 29, 2018 | anatomy, Anti-aging, pain, Spine, surgery, Wellness
Non-invasive treatments should be your first line of defense against neck pain. Workouts, sports, and even sitting at a desk all day can put strain on the neck, leading to pain and discomfort. While some conditions may require orthopedic surgery, non-invasive...