by Comprehensive Orthopaedics | Oct 19, 2022 | Shoulder, Wellness
Arthritis is a frequently overlooked cause of shoulder pain. Find out how you can determine if your shoulder pain is actually being caused by arthritis. An aching shoulder is a common orthopedic complaint. But how do you know if the pain is caused by arthritis or...
by Comprehensive Orthopaedics | Mar 4, 2021 | Shoulder, Wellness
Whether throwing a ball, paddling a canoe, lifting boxes, or pushing a lawn mower, we rely heavily on our shoulders to do a number of activities. Normally, the shoulder has a wide range of motion, making it the most mobile joint in the body. But because of this...
by Comprehensive Orthopaedics | Mar 26, 2019 | anatomy, Anti-aging, Hip, Pelvis, Shoulder, Spine, Wellness
THURSDAY, March 21, 2019 (HealthDay News) — Ever had a bad spasm from bending down to pick up your child or tie your shoes? Keeping your core muscles — the workhorses that stabilize your spine — flexible with a stretching routine can help prevent...
by Comprehensive Orthopaedics | Sep 12, 2018 | Anti-aging, Exercise, pain, Shoulder, Wellness
Shoulder pain is a common symptom for athletes and office workers alike. These simple exercises can improve flexibility and prevent future injury. The shoulder’s complex structure makes it susceptible to injury, especially from one-too-many many weightlifting...
by Comprehensive Orthopaedics | Aug 9, 2018 | anatomy, Anti-aging, Shoulder, Wellness
Rotator cuff, shoulder pain, weight lifting, shoulder impingement If you’re a weightlifter, don’t ignore an aching shoulder. Follow our tips to prevent and treat these three common conditions. Experiencing shoulder pain while weightlifting? This might be a sign you...
by Comprehensive Orthopaedics | Aug 8, 2018 | pain, Shoulder, surgery, Wellness
Here’s what you need to know about the painful but treatable condition called adhesive capsulitis, or frozen shoulder. Frozen shoulder, or adhesive capsulitis, is an inflammation of the shoulder capsule. This band of connective tissue encases the shoulder joint, so as...