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When Will My Sprained Ankle Heal?

When Will My Sprained Ankle Heal?

A sprained ankle can be painful and debilitating, but luckily your recovery time will usually be short — especially if you take steps to protect your ankle as it heals! Joint sprains are a remarkably common part of life for both athletes and non-athletes alike. With...
Tips for Preventing Ankle Sprains

Tips for Preventing Ankle Sprains

Ankle sprains are some of the most common and painful orthopedic injuries. But you can prevent ankle sprains if you’re careful! Learn how. Ankle sprains make up some of the most common orthopedic injuries. In fact, one study estimated that 2 million people suffer...