by Comprehensive Orthopaedics | Sep 10, 2018 | anatomy, Anti-aging, Exercise, pain, Spine, Wellness
(HealthDay News) — Chronic back pain makes it more difficult to do your job, whether you’re behind a desk or operating heavy machinery. The Mayo Clinic suggests how to avoid back pain at work: Maintain good posture. Lift with your legs and tighten your...
by Comprehensive Orthopaedics | Aug 29, 2018 | anatomy, Anti-aging, pain, Spine, surgery, Wellness
Non-invasive treatments should be your first line of defense against neck pain. Workouts, sports, and even sitting at a desk all day can put strain on the neck, leading to pain and discomfort. While some conditions may require orthopedic surgery, non-invasive...
by Comprehensive Orthopaedics | Aug 9, 2018 | anatomy, Anti-aging, Shoulder, Wellness
Rotator cuff, shoulder pain, weight lifting, shoulder impingement If you’re a weightlifter, don’t ignore an aching shoulder. Follow our tips to prevent and treat these three common conditions. Experiencing shoulder pain while weightlifting? This might be a sign you...
by Comprehensive Orthopaedics | Jul 24, 2018 | anatomy, Anti-aging, Wellness
More than 53 million people in the United States have osteoporosis or are at higher risk due to low bone mass, the U.S. National Institutes of Health says. If you’re at greater risk of osteoporosis, how can you reduce your chances of developing a bone fracture?...
by Comprehensive Orthopaedics | Jun 26, 2018 | anatomy, Ankle, pain, Wellness
Ankle injuries can keep you from enjoying the activities you love. If you participate in any of these sports or athletic activities that put players at a higher risk of damaging the joint, here are the steps you can take to avoid getting hurt. For many athletes, ankle...
by Comprehensive Orthopaedics | May 10, 2018 | anatomy, Anti-aging, pain, Spine, Wellness
Few people go through life without having episodes of lower back pain. For some people, though, it’s a daily struggle. The American Academy of Family Physicians says back pain may be controlled by maintaining proper posture and sitting, lifting, standing and...
