by Comprehensive Orthopaedics | Mar 17, 2022 | Spine, Wellness
Sitting at your desk all day can cause back pain. Will switching to a standing desk setup help? Read on to find out. COVID-19 has changed many aspects of American life, and one of most pronounced is how and where we work. To stop the spread of the virus, companies...
by Comprehensive Orthopaedics | Mar 3, 2022 | Wellness
Many orthopedic injuries happen in the home, and spring cleaning is a perfect time to strain your muscles and joints. Learn about the most common injuries and how to prevent them. It’s spring, and it’s time to clear away the clutter and tackle those home-based...
by Comprehensive Orthopaedics | Mar 2, 2022 | Ankle, Wellness
Ankle sprains are some of the most common and painful orthopedic injuries. But you can prevent ankle sprains if you’re careful! Learn how. Ankle sprains make up some of the most common orthopedic injuries. In fact, one study estimated that 2 million people suffer...
by Comprehensive Orthopaedics | Feb 8, 2022 | Anti-aging, arthritis, Knee, Wellness
Cortisone injections have gotten a bad rap in recent years as a treatment for arthritis pain, because steroids are known to damage cartilage and could potentially cause the joint to further deteriorate. But a new study suggests that if used wisely, cortisone shots are...
by Comprehensive Orthopaedics | Feb 8, 2022 | Wellness
Winter is a great time to get outdoors — but it can carry some unexpected dangers if you aren’t careful. Find out how to prevent common winter injuries so you can head outside safely! Although some people prefer warmer temperatures, many spend the year waiting for the...
