by Comprehensive Orthopaedics | Oct 26, 2021 | Anti-aging, Wellness
Feeling achy and stiff in the morning? Try these seven techniques to ease into the day. Nothing is more restorative than a good night’s sleep. You wake up refreshed and ready to take on a new day. Yet, for some people, the early morning hours bring unwelcome neck and...
by Comprehensive Orthopaedics | Oct 25, 2021 | Wellness
Not all bone fractures are the same. Discover the different types of fractures to determine the right treatment program for you. A broken bone is a serious orthopedic injury that requires immediate medical attention. Unlike muscles and ligaments, bones are stiff,...
by Comprehensive Orthopaedics | Oct 18, 2021 | Anti-aging, arthritis, Wellness
Many American arthritis sufferers aren’t getting any exercise despite its benefits for reducing pain and improving their quality of life, new research shows. Sixty-seven percent of U.S. adults with arthritis engaged in physical activity in the past month, most...
by Comprehensive Orthopaedics | Oct 4, 2021 | Spine, Wellness
After more than a year at home, children are heading back to classrooms across the country. But they’re also toting heavy bags on their backs again. A backpack that fits properly — and is not overloaded with binders and books — will help prevent...
