by Comprehensive Orthopaedics | Mar 26, 2019 | anatomy, Anti-aging, Hip, Pelvis, Shoulder, Spine, Wellness
THURSDAY, March 21, 2019 (HealthDay News) — Ever had a bad spasm from bending down to pick up your child or tie your shoes? Keeping your core muscles — the workhorses that stabilize your spine — flexible with a stretching routine can help prevent...
by Comprehensive Orthopaedics | Mar 20, 2019 | Anti-aging, arthritis, Wellness
Osteoporosis is a threat to many women, especially after menopause. But the lead up to weak, brittle bones can start much earlier in life. When bone density drops but isn’t yet at the level of osteoporosis, it’s called osteopenia. Osteopenia affects more...
by Comprehensive Orthopaedics | Mar 20, 2019 | pain, Spine, Wellness
TUESDAY, March 12, 2019 (HealthDay News) — As American kids pack on the pounds, the number of those with back pain is on the rise. One in three between the ages of 10 and 18 said they had backaches in the past year, according to a survey of about 3,700...
by Comprehensive Orthopaedics | Mar 19, 2019 | Hand, pain, Wellness, Wrist
FRIDAY, March 1, 2019 (HealthDay News) — You use your hands nearly every minute of the day, so any time they hurt it’s important to find out why. Certain conditions can affect people who do the same hand movements for hours every day. Repetitive strain...
by Comprehensive Orthopaedics | Mar 12, 2019 | Anti-aging, arthritis, Hip, Wellness
WEDNESDAY, March 6, 2019 (HealthDay News) — Walking the dog can be great exercise for seniors, but there could be one downside: bone fractures. Fractures suffered by elderly Americans while walking their dogs have more than doubled in recent years, new research...
