by Comprehensive Orthopaedics | Sep 7, 2016 | Foot, Wellness
What is gout? Gout is a health problem that causes inflamed, painful joints. The symptoms are caused by deposits of urate crystals at the joints. Gout used to be associated with kings who overindulged in rich food and wine. In truth, anyone can get gout. Gout affects...
by Comprehensive Orthopaedics | Sep 7, 2016 | anatomy, Anti-aging, Wellness
Stretching can keep your lower legs limber and your joints pain free. The following stretches involve the ankles and knee joints. Keep these guidelines in mind when doing them: Check with your healthcare provider before beginning any exercise program, especially if...
by Comprehensive Orthopaedics | Sep 6, 2016 | Anti-aging, arthritis, Wellness
Osteoarthritis, also called degenerative joint disease, happens when the cartilage in a joint breaks down. Cartilage allows the bones in a joint to glide over one another. When the cartilage breaks down, the bones rub together. This causes pain, swelling, and loss of...