Spring Cleaning and Orthopedic Injuries

Spring Cleaning and Orthopedic Injuries

Many orthopedic injuries happen in the home, and spring cleaning is a perfect time to strain your muscles and joints. Learn about the most common injuries and how to prevent them. It’s spring, and it’s time to clear away the clutter and tackle those home-based...
Tips for Preventing Ankle Sprains

Tips for Preventing Ankle Sprains

Ankle sprains are some of the most common and painful orthopedic injuries. But you can prevent ankle sprains if you’re careful! Learn how. Ankle sprains make up some of the most common orthopedic injuries. In fact, one study estimated that 2 million people suffer...