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Orthopaedic Educational Resources
Ditch the Golf Cart. Your Aging Knees Won’t Mind

Ditch the Golf Cart. Your Aging Knees Won’t Mind

Golfers with knee arthritis should park the golf cart and walk the links instead, researchers say. While using a golf cart may seem the obvious choice for golfers with knee problems, a new small study finds that walking provides much greater health benefits. Moreover,...

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Got Osteoarthritis? Get Moving

Got Osteoarthritis? Get Moving

Is arthritis pain getting in the way of your fitness plans? That need not be the case. In fact, physical activity can be vital to your continued mobility. Osteoarthritis is a joint disease that affects about 27 million Americans -- most often in the knees and hips,...

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ACL Surgery Preparation and Recovery

ACL Surgery Preparation and Recovery

Professional athletes’ speedy recoveries from injuries have nothing to do with superhuman abilities. Instead, it’s all about proper preparation and planning. It’s no surprise that professional athletes tend to be in much better shape than those of us who don’t play...

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Physiatrist in Orthopedics

Physiatrist in Orthopedics

When you’re dealing with an injury involving bones, muscles, or joints, the first healthcare professionals who probably come to mind are orthopedic surgeons or sports medicine doctors. These are the physicians we most often turn to when it’s the musculoskeletal system...

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ATHLETIC TRAINERS SET US APART FROM OTHER PRACTICES

ATHLETIC TRAINERS SET US APART FROM OTHER PRACTICES

Athletic trainers, commonly mistaken for “trainers” or “personal trainers”, are certified and licensed healthcare providers with an extensive educational background in the evaluation and treatment of musculoskeletal injuries. Athletic trainers (AT’s) have been...

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Tendinitis

Tendinitis

Tendonitis can affect anybody, from office workers to athletes. Here’s how to keep your symptoms under control. Tendonitis is a common problem, affecting athletes, office workers, and musicians alike. Indeed, it can affect almost any part of the body, though it’s most...

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Health Tip: Shovel Snow Safely

Health Tip: Shovel Snow Safely

(HealthDay News) -- Snow shoveling is a factor in thousands of injuries and as many as 100 deaths in the United States each year. The National Safety Council suggests how to shovel safely: Do not shovel after eating or while smoking. Take it slow and stretch out...

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